streamline football

If you have been diagnosed with, or suspect you may have one of the medical conditions above you should consult your GP for advice. Please inform your health professional before starting any addition therapies, treatments or making major changes in your diet or exercise programme.

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Streamline Football is a uniquely designed football program for people who want to lose weight, get fit and have fun!  We have many tools on offer that can help you to lose weight and help to maintain it with out the stress of going to the gym, going on a diet or not eating some of the food you love.  This is a fun, league based format where teams compete against each other each week.  What is unique about this is that you gain goals based on your weight loss as well.  This program is available for anyone of 16 and over and you do not need to be in a team to enter the league.  Individuals can enter as well as a full team with a maximum of 8 players.

So what do we offer?

• Each player will receive a quarterly body composition test for free. 
• Each player will receive free nutritional advice from our nutritional scientist.
• Each player will receive 10 free recipes designed by our head Chef
• Each player will receive 5 sample exercise programs that can be done at home
  

We also offer 1-2-1 fitness sessions based around football which include:

• Team based fitness sessions
• Personally designed recipes to suit all tastes and specific requirements
• Personal training programs
• Body composition testing
• Detailed nutritional education​